Online Hypnotherapy in Wakefield to Help You Reset, Refocus & Move Forward
Think clearer and live emotionally lighter
Free, friendly and with no obligation.
A relaxed first conversation to understand what's going on for you and how I can best support you.
Online sessions available across Wakefield, throughout West Yorkshire, and across the UK.
About Gareth Collins - Online Hypnotherapist
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
When Something Feel Off - Even If Life Looks Fine
On the surface, things may be ticking along - work handled, routines followed, responsibilities covered. But underneath, it doesn’t feel as steady as it should.
Tension lingers, confidence wobbles, sleep slips, or habits start taking more space than you want them to.
That’s usually the point people decide to act - not dramatically, just deliberately, with the right support to shift things forward.
When You're Ready for Things to Work Better
You don’t need everything to fall apart before making a change. Sometimes it’s enough to recognise that life could run more smoothly than it does now.
Sessions focus on cutting through the noise and getting straight to what will make the biggest difference.
The aim is simple: shifts you notice in how you handle pressure, make choices, and move through everyday situations - not just insights that stay inside the conversation.
Ways I Can Support You
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
Adjusting the Sails, Not Waiting for the Storm -
You don't wait for rough weather before changing course - small adjustments now make the whole journey steadier.
Free, friendly and with no obligation.
A Straightforward Starting Point for Real Change
We start by identifying what’s making the biggest difference in your life right now - and where change would actually be felt.
That gives sessions immediate direction, keeping the work practical rather than theoretical.
From there, everything stays focused on what helps in real situations - how you respond, decide, communicate and handle pressure.
The aim isn’t just insight. It’s progress you notice in everyday life.
When Effort Alone Isn't Moving Things Forward
You may already be trying - pushing on, adjusting, doing what you can - yet the results aren’t shifting.
That usually means the issue isn’t motivation, but the approach itself.
Sessions focus on identifying what’s keeping patterns locked in place and introducing changes that actually create traction.
What Clients Say About Working with Retrained Minds
Ivana
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
Esther
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
Free, friendly and with no obligation.
A Clear Starting Point
Your consultation gets straight to what’s happening, what’s keeping it there, and whether hypnotherapy can help.
No guesswork. Just a clear view of the situation.
You’ll leave knowing what your options are - and whether moving forward feels right.
