"Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds."
William Wordsworth
"Find the freedom to reset, refocus and move forward."
Founder of RETRAINED MINDS
This is my Story
After qualifying as an Advanced Clinical Hypnotherapist in the UK, I founded Retrained Minds to help people unlock their true potential and step into the life they've always imagined.
Using advanced hypnotherapy, I draw on solution-focused and analytical methods, together with coaching strategies and personal development tools, to help create lasting change. My passion has always been helping people break free from limitations, overcome challenges, and rediscover confidence, clarity and self-belief.
Today, I help clients all over the UK reset old patterns, refocus their mind, and move forward with practical, effective strategies that create real transformation."
At Retrained Minds, my mission is simple: to help you turn your challenges into stepping stones and live the life you truly deserve.
With the right support and the right conditions, you can let your new mindset bloom with Retrained Minds.
Find the resources that are right for you.
Free Resources & Guides
Download practical tools and step-by-step guides to help you reset unhelpful patterns, refocus your mindset, and move forward with confidence.
1-to-1 Hypnotherapy & Coaching
Work with me privately through advanced hypnotherapy and coaching. Together we'll target your goals, overcome blocks, and create lasting change with personalised support.
Audio Tools
Listen to calming hypnotherapy audios and guided exercises designed to help you relax, reset, and move forward with clarity.
No cost, no pressure – just a supportive first step.
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