No pressure. No obligation.
Just clarity.

After qualifying as an Advanced Clinical Hypnotherapist, I founded Retrained Minds Hypnotherapy to help people understand their minds more clearly, break free from unhelpful patterns, and move forward with confidence and purpose.

My work is grounded in advanced hypnotherapy, combined with solution-focused and analytical approaches, alongside practical coaching strategies and personal development tools. This allows me to support lasting change - not by masking symptoms, but by addressing the subconscious patterns that keep people feeling stuck.

I’ve always been passionate about helping people overcome limitations, regain clarity, and reconnect with their sense of confidence and self-belief. Rather than pushing or forcing change, my approach focuses on creating the right internal conditions for calm, focus, and progress to emerge naturally.

Today, I work with clients across the UK, helping them reset old mental habits, regulate their nervous system, and move forward with practical, effective strategies that lead to real, measurable transformation.

My approach is calm, practical, and results focused. At Retrained Minds, the aim isn’t to overanalyse or relive the past - it’s to help you retrain your mind’s response to stress and challenge, so clarity and confidence begin to feel natural again.

At this stage, I intentionally keep my client load small. This allows me to provide focused, high-quality support while continuing to build case studies and testimonials, ensuring every client receives the time, attention, and care they deserve.

If you’ve been thinking about addressing this for a while, the easiest place to start is a free consultation. We’ll talk through what’s been going on and explore whether working together feels like the right fit. And if it isn’t, I’ll tell you honestly.