Online Hypnotherapy in Leicestershire to Help You Reset, Refocus & Move Forward
Shift the pattern beneath the problem
Free, friendly and with no obligation.
A relaxed first conversation to understand what's going on for you and how I can best support you.
Online sessions available across Leicestershire and the UK.
About Gareth Collins - Online Hypnotherapist
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
When Familiar Reactions Keep Repeating
Patterns rarely announce themselves. They show up as the same tension, the same habits, the same internal responses playing out again.
Left unchecked, they shape outcomes.
In our sessions, we identify what’s driving those reactions and shift it at the source. You move from automatic response to deliberate choice.
Change doesn’t have to be dramatic.
It just has to be intentional.
Built for Real-World Results
Understanding the problem is one thing. Changing how it plays out in your daily life is another.
Our work is structured around practical shifts - strengthening focus, improving emotional regulation, and building responses that stay steady under pressure. Each session is designed to create momentum you can feel outside the screen.
The emphasis isn’t on analysing endlessly. It’s on equipping you with mental strategies that hold up in conversations, decisions, challenges, and everyday situations.
Progress should show up in how you think, how you act, and how you carry yourself.
Ways I Can Support You
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
The Gym For Your Mind - You don't get stronger by understanding exercise - you get stronger by training consistently.
Hypnotherapy is structured mental conditioning.
Reps. Reinforcement. Real strength under pressure.
Free, friendly and with no obligation.
How The Process Unfolds
We start by clarifying exactly what’s happening beneath the surface - what’s driving reactions, decisions, and outcomes.
From there, sessions are purposeful and structured. We focus on targeted shifts that improve emotional control, strengthen judgement under pressure, and increase consistency in how you show up.
You won’t leave with vague ideas. You’ll leave with defined adjustments you can implement immediately.
As those adjustments compound, stability replaces unpredictability.
Your thinking becomes clearer.
Your responses become measured.
Your progress becomes reliable.
Act Before It Becomes Urgent
You don’t need a crisis to seek support. Often, the strongest move is choosing to adjust direction while you’re still steady.
The initial consultation gives you space to assess where you are, what may be limiting progress, and whether a structured approach feels right for you.
What Clients Say About Working with Retrained Minds
Ivana
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
Esther
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
Free, friendly and with no obligation.
Supporting Clients Across Leicestershire - Wherever You Are
Across the region - from Leicester to Loughborough to Hinckley and beyond -
people reach out when something just isn’t sitting right, even if they can’t fully explain why yet.
Decide with Clarity
If change is on your mind, that matters.
One focused conversation can determine whether now is the right time - and the right direction.
Take the step.
Let’s begin.
