Online Hypnotherapy in Leicester to Help You Reset, Refocus & Move Forward
Structured change, measured progress
No pressure, no commitment - just a relaxed first conversation.
Online sessions available across Leicester, throughout Leicestershire, and across the UK.
About Gareth Collins - Online Hypnotherapist
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
When Your Reactions Surprise You
You can be capable, rational, and self-aware - and still find certain moments override that steadiness.
It may show up as a tone you didn’t intend, a decision made too quickly, or emotions that escalate faster than you’d like.
These responses aren’t weaknesses. They’re conditioned sequences.
When we isolate how those sequences are triggered and reinforced, they become workable. With the right adjustments, intensity reduces, thinking sharpens, and your behaviour aligns more closely with your intentions.
Consistency replaces unpredictability.
Control feels deliberate, not fragile.
When Progress Starts To Compound
Trying harder won’t change outcomes if the internal settings stay untouched.
When we identify and adjust what’s influencing your thinking and behaviour beneath the surface, steadiness replaces fluctuation. Decisions feel clearer. Responses become measured. Results begin to align with the standards you set.
That’s when momentum stops feeling fragile - and starts feeling consistent.
Ways I Can Support You
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
It's like adjusting the thermostat, not the weather -
You don't control the weather outside, but you can control the internal setting.
Change the thermostat, and the environment stabilises.
Free, friendly and a relaxed first step towards feeling more in control again.
Where Subtle Shifts Change Outcomes
Progress often appears quietly. It shows up in steadier conversations, clearer thinking, and decisions that feel more deliberate.
Small internal tendencies can influence far more than we realise. Once they’re recognised and adjusted, their impact begins to fade.
Gradually, responses feel less reactive. Your thinking sharpens, your footing feels firmer, and what happens next becomes something you guide - not something you simply respond to.
When Pushing Harder Stops Helping
Working harder doesn’t always change where things lead. Sometimes the effort increases, but the results stay familiar.
The issue isn’t commitment - it’s where that effort is being directed.
When the right leverage points are identified, small adjustments begin to influence much larger outcomes.
Decisions sharpen, momentum builds, and progress becomes easier to sustain.
Movement stops feeling forced.
It starts becoming natural.
What Clients Say About Working with Retrained Minds
Ivana
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
Esther
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
A chance to see if this feels right for you.
Supporting Clients in Leicester and Across Leicestershire
I work with clients online across Leicestershire, including Loughborough, Hinckley and surrounding areas.
Change The Direction
Continuing the same approach usually leads to the same outcome.
A different conversation can shift that.
Start with this free consultation call and see what becomes possible.
Book below...
