Online Hypnotherapy in Derbyshire to Help You Reset, Refocus & Move Forward
Change begins with a different conversation
Free, friendly and with no obligation.
A relaxed first conversation to understand what's going on for you and how I can best support you.
Online sessions available across Derbyshire and the UK.
About Gareth Collins - Online Hypnotherapist
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
When Old Patterns No Longer Serve You
You don’t have to wait for things to unravel before making a change. Often, the signs are already there - repeated reactions, familiar frustrations, habits that quietly dictate outcomes.
These sessions focus on understanding those patterns and reshaping them with intention. Instead of reacting automatically, you begin responding with clarity and control.
Real progress isn’t dramatic. It’s deliberate.
Turning Insight Into Action
Awareness on its own isn’t enough. Real change comes from applying what you discover.
Once the drivers behind your behaviour are recognised, we begin working differently. You develop the ability to interrupt unhelpful momentum, think more strategically in pressured moments, and respond in ways that align with who you want to be.
Sessions are structured around implementation - not just discussion. The focus is building reliable mental habits that hold steady outside the session, in everyday life.
Progress becomes practical, consistent, and evident.
Ways I Can Support You
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
It's a bit like installing new default settings on yourself - you are not deleting who you are.
You're instead updating the 'operating system' - so the system produces different outputs under the same conditions.
Free, friendly and with no obligation.
What Working Together Actually Looks Like
We begin by mapping what’s happening now and identifying where change will make the biggest difference.
Each session has clear direction. We focus on practical adjustments you can apply straight away - strengthening decision-making, managing emotional intensity, and responding in ways that support your long-term goals.
Over time, these refinements build stability. Choices feel clearer. Progress becomes steady and sustainable.
Start While You're Still In Control
You don’t need a crisis to justify support. Many people reach out when they realise they’re capable of more than their current results reflect. The initial consultation with myself gives you space to evaluate where you are, what’s been holding things in place, and whether a structured approach feels right for you.
What Clients Say About Working with Retrained Minds
Ivana
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
Esther
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
Free, friendly and with no obligation.
Supporting Clients Across Derbyshire - Wherever You Are
Across the region - from Derby to Chesterfield to Swadlincote and beyond -
people reach out when something just isn’t sitting right, even if they can’t fully explain why yet.
Make The Next Step Intentional
If you’re considering change, that’s already significant.
A focused conversation can clarify whether this is the right direction for you.
I look forward to hearing from you.
