Online Hypnotherapy in Derby to Help You Reset, Refocus & Move Forward
Clear methods and reliable outcomes
No pressure, no commitment - just a relaxed first conversation.
Online sessions available across Derby, throughout Derbyshire, and across the UK.
About Gareth Collins - Online Hypnotherapist
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
When Patterns Take The Lead
On the surface, things may seem manageable. Yet certain situations still produce outcomes you didn’t choose.
This isn’t about effort. It’s about recognising the sequence behind the behaviour and identifying where it can be redirected.
With structured work, influence returns to you. Responses become considered. Consistency replaces unpredictability.
Where Direction Becomes Intentional
Effort alone doesn’t change outcomes. Without structure, familiar behaviours continue shaping results.
We focus on how decisions are formed and where influence can be regained. With a defined method, reactions steady, choices align with priorities, and progress becomes purposeful.
Ways I Can Support You
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
Like calibrating a musical instrument - better performance doesn't come from playing louder.
It comes from precise adjustment - small internal refinements producing consistent external results.
Free, friendly and a relaxed first step towards feeling more in control again.
What Changes When You Break The Loop
Real progress is rarely dramatic. It appears in steadier conversations and decisions that feel composed rather than reactive.
Many behaviours operate on repetition - familiar cues producing familiar outcomes.
Change begins when that pattern is examined and adjusted. You create space, refine your response, and shift the direction of the moment.
Over time, those small refinements accumulate. Repetition gives way to reliability. Reaction gives way to intention.
When Nothing Actually Changes
Without a clear framework, effort alone tends to circle back to the same result. The surface details may vary, but the underlying process stays intact. You might analyse it. You might try to adjust your response. Yet if the mechanism driving the pattern isn’t addressed, outcomes remain largely the same. Lasting progress comes from identifying what maintains the cycle and applying precise correction where it matters most.
Change becomes steady when it’s methodical.
What Clients Say About Working with Retrained Minds
Ivana
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
Esther
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
A chance to see if this feels right for you.
Supporting Clients in Derby and Across Derbyshire
I work with clients online across Derbyshire, including Chesterfield, Swadlincote and surrounding areas.
Stop Repeating What Isn't Working
You don’t need another attempt. You need a different approach.
Use one focused conversation to determine what changes - and how.
Book your initial call.
