Where moving forward starts to feel straightforward again
No pressure, no commitment - just a relaxed first conversation.
Online sessions available across Weymouth, throughout Dorset and across the UK.
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
It doesn’t feel like effort anymore.
You’re not stuck in the same loops.
Decisions come - and you move.
What used to slow you down doesn’t land the same.
And from there, things feel more straightforward -
because you’re no longer working against yourself.
You’re not going back and forth.
You see what matters - and trust it.
Decisions don’t drag.
You choose - and it sticks.
Less revisiting. More moving.
And from there, things feel smoother -
because your thinking isn’t getting in the way anymore.
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
Like your mobile phone unlocking instantly with Face ID - no hesitation, no checking, it just works.
Free, friendly and a relaxed first step towards feeling more in control again.
Like Face ID unlocking - no hesitation, no checking. It just works.
You stop analysing everything.
You see what matters - and follow it.
Less hesitation. Less second-guessing.
You decide - and it holds.
And from there, things move more freely -
because your direction isn’t something you question anymore.
It doesn’t fade like before.
You notice it continuing - without needing to pull yourself back.
Less stopping. Less restarting.
Things carry on - more steadily.
Not perfectly, but without slipping away.
And over time, it becomes something you rely on -
because it’s no longer something you have to maintain.
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
A chance to see if this feels right for you.
I work with clients online across Dorset, including Bournemouth, Poole and surrounding areas.
Decisions feel clearer.
You see what matters - and act on it.
Less hesitation.
More certainty.
Progress feels more direct.
And from there, things begin to move forward -
because your thinking is now aligned with where you want to go.
Book your call.
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