Online Hypnotherapy in Sheffield to Help You Reset, Refocus & Move Forward
Change that works with your routine
Free, friendly and with no obligation.
A relaxed first conversation to understand what's going on for you and how I can best support you.
Online sessions available across Sheffield, throughout South Yorkshire, and across the UK.
About Gareth Collins - Online Hypnotherapist
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
When Something Feels Off, Even If You Can't Put It Into Words
From the outside, life may look steady - work, routines, responsibilities. But inside, there can be a sense of tension or unease that’s hard to explain.
Online hypnotherapy gives you space to slow things down and notice what’s been influencing how you think and respond. As those patterns shift, people often find their thoughts feel clearer, reactions calmer, and everyday life easier to move through.
When You're Carrying More Than Anyone Sees
People don’t always seek support because life has collapsed. Often it’s because they’ve been managing, coping, and pushing on for so long that it’s simply draining.
Online sessions give you a chance to pause and take stock of what’s been weighing on you. As things become clearer, many find shifts begin to happen naturally - not through forcing change, but through seeing things differently.
Ways I Can Support You
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
Like a plant growing in a pot that's become too small -
it keeps surviving, but once there's space, growth feels easier and more natural.
Free, friendly and with no obligation.
What Working Together Usually Unfolds
We start with an open conversation about what matters most to you right now. There’s no need to prepare or explain things perfectly - just a chance to talk things through and decide where to begin.
Sessions then adapt to what’s most helpful for you. You guide the pace, and we focus on what feels relevant rather than following a set formula.
The aim is that the impact shows up beyond the sessions - feeling steadier, more decisive, and better able to handle situations in a way that feels true to you.
When It Feels Like You're Going in Circles
Not everyone reaches out because things have fallen apart. Often it’s the sense of repeating the same struggles, despite your best efforts to move forward.
Working together helps you spot what’s been keeping things stuck and opens up new ways of responding. As that shifts, people often find life feels less frustrating and more within their control again.
What Clients Say About Working with Retrained Minds
Ivana
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
Esther
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
Free, friendly and with no obligation.
A Simple First Step, Nothing More
If you’re curious about whether this could help, the introductory call is just a chance to talk it through. No preparation needed, no decisions required - just a straightforward conversation about what’s been on your mind.
From there, you can decide what feels right. Some people move forward, others simply leave with more clarity than they had before. Either way, it’s a useful place to start.
