When your thinking starts working with you - not against you
No pressure, no commitment - just a relaxed first conversation.
Online sessions available across Chippenham, throughout Wiltshire and across the UK.
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
It doesn’t feel forced anymore.
Things feel easier to think through -
not perfectly, just with less effort.
What used to throw you off doesn’t hit the same.
Your thoughts feel more useful.
More in line with where you’re going.
Decisions feel clearer.
Easier to settle on.
And when you act, you leave it there.
From that point, things feel more manageable -
because your thinking is working with you, not against you.
You’re not weighing everything up like before.
There’s a quieter sense of knowing in how you respond.
What stands out to you feels easier to follow -
without needing to pick it apart.
You spend less time circling decisions.
And when you move on something, it feels settled.
From there, progress feels more straightforward -
because you’re not getting in your own way anymore.
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
Like pieces of a puzzle settling into place - you're not forcing them, they just fit.
Free, friendly and a relaxed first step towards feeling more in control again.
Like pieces of a puzzle settling into place -
you’re not forcing them, they just fit.
In the same way, things begin to make more sense to you.
You’re not picking everything apart.
You recognise what matters - and move with it.
Less hesitation.
Less second-guessing.
When you take a step, it feels settled -
not something you need to keep revisiting.
And from there, things move more smoothly -
not because you’re pushing for it,
but because everything is starting to line up in a way that holds.
It doesn’t slip away like before.
You notice it staying -
without needing to pull yourself back.
Less resetting.
Things carry on more naturally.
Not perfectly - just more consistently.
And over time, it becomes something you rely on.
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
A chance to see if this feels right for you.
Decisions feel lighter.
What matters stands out - and you act on it.
Not perfectly. But with more certainty.
And from there, things come together - without needing to force them.
Book your call.
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