Where change starts to feel possible again
No pressure, no commitment - just a relaxed first conversation.
Online sessions available across Cambridge, throughout Cambridgeshire, and across the UK.
I’m Gareth Collins, the founder of Retrained Minds Hypnotherapy.
My work focuses on helping people make sense of what’s been holding them back and move forward with greater clarity and confidence. Drawing on training in hypnotherapy, coaching and NLP, I take a practical, down-to-earth approach that blends insight with real-world change.
I work with clients online throughout the UK, supporting them to shift patterns, strengthen self-belief and create progress that feels steady, realistic and lasting.
A familiar situation arises, yet the reaction that once felt instant begins to hesitate. The mind no longer rushes down the same well-worn track.
Instead, there’s a brief pause - a small space where awareness steps in. What used to feel automatic begins to loosen, and the moment is seen with a little more clarity.
From that space, a steadier response can start to form. And it’s often there that change begins to feel possible again.
Situations that once seemed to shape the outcome start to lose their grip.
Instead of being carried along by familiar reactions, you notice yourself approaching things with greater intention.
And gradually, the moment stops deciding what happens next - you do.
Click any area below to learn how I can help...
Hypnotherapy for Anxiety
Hypnotherapy for Stress, Overwhelm & Burnout
Hypnotherapy to Stop Smoking
Hypnotherapy for Alcohol Control & Moderation
Hypnotherapy for Weight Loss & Healthy Habits
Hypnotherapy for Low Mood & Emotional Reset
Hypnotherapy for Grief & Letting Go
Hypnotherapy for Phobias & Fears
Hypnotherapy for Confidence & Self-Belief
Hypnotherapy for Public Speaking & Performance
Hypnotherapy for Relationships & Self-Worth
Hypnotherapy for Motivation & Focus
Hypnotherapy for Sleep & Insomnia
Hypnotherapy for Pain Management
It’s a little like unfolding the map again after feeling lost. The landscape hasn't changed - but your sense of direction has.
Free, friendly and a relaxed first step towards feeling more in control again.
Gradually, the way you see situations begins to change. Moments that once felt complicated start to make more sense - realising the route ahead was there all along.
You find yourself approaching things with a calmer perspective and greater certainty. And over time, decisions begin to feel simpler, more natural, and far less weighed down by the past.
Gradually, the way you move through everyday situations starts to feel different.
What once felt like a struggle begins to fade into the background, replaced by a steadier, more natural way of thinking and responding.
"Thank you, Gareth - today's session feels life-changing! I now have real clarity and feel so different. I feel a genuine sense of hope about achieving my goal, and I've been able to let go of a trauma I have carried for years!"
"I used Gareth for a couple of hypnotherapy sessions for different issues. He put me at ease straight away and has a professional yet calming manner. Both sessions helped me immensely. I wouldn't hesitate to recommend Gareth - absolutely."
A chance to see if this feels right for you.
I work with clients online across Cambridgeshire, including Peterborough, St Neots and surrounding areas.
Instead of feeling like you’re battling your own thoughts, you begin to notice something different.
Your mind starts supporting the direction you want to go.
What once felt like an internal struggle becomes far quieter - as your thinking begins working with you rather than against you.
Take the next step.
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